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The intestinal flora is a collection of microorganisms in our digestive system in symbiosis, i.e. in mutually beneficial coexistence, especially bacteria, fungi and other unicellular organisms that contribute to the maintenance of our health. Interestingly, the bacteria that make up the gut flora well outnumber the cells that make up the human body. As the saying goes, “we are what we eat” – so let’s learn about the intestinal flora’s effects on our bodies from Dr. Rose Private Hospital’s dietitian, Nóra Galló.

What can we do for the health of our heart, how much exercise has a preventive effect on our cardiovascular system and with what kind of symptoms should we consult a cardiologist? We asked Dr. Rose Private Hospital’s internal medicine cardiologist, Professor István Préda, who is the author of several books about cardiology, as well as a cardiology specialist at the Health Science Council and a member of the Professional College of Sports Health.