We help you navigate the complex world of health: exciting articles and videos with the help of our experts.

What are the Orthopedic Benefits of Running?

Running, like most recreational sports, has numerous positive effects on our health, musculoskeletal system, and cardiovascular system. It is beneficial for all these. Consistency is key. By consistency, we mean incorporating at least two or three sessions of running or jogging per week, each lasting a minimum of half an hour. We spoke to Dr. Hangody László Rudolf, an orthopaedic-traumatologist at Dr. Rose Private Hospital, about running.

We can do much to prevent it - November is Prostate Cancer Prevention Month

Prostate cancer development is influenced by several factors. There are factors - such as age, genetics, and ethnicity - that we can't change, but we can do a lot to prevent prostate cancer by living the right lifestyle and getting regular screening. Dr. József Varga, urologist at Dr. Rose Private Hospital, summarizes what we can do to prevent the disease.

Generation X: self-sacrifice is not the solution

Generation X - sometimes referred to as the sandwich generation - is the name given to parents aged 35-55 who, because of the delay in starting a family, are often still caring for their own children while also looking after their ageing, ailing parents. We asked Dr. Erika Kopacz, a psychiatrist at Dr. Rose Private Hospital, about the impacts of this situation on those it affects.

Summer travel in safety

In the coming weeks, many people will be preparing for a summer vacation. To make your holiday as pleasant as possible, we have gathered the most important information with Dr. Beatrix Patai, an occupational health specialist at Dr. Rose Private Hospital.


If an implant happens to move after a breast augmentation operation, it is a big letdown as surgery costs a lot of money, not to mention the recovery time. Unfortunately, if the breast tissues and ligaments are lax, this can easily happen, but the Tio2Mesh mesh can help solve this problem.

Gastroscopy and colonoscopy

"It is equally important for us to identify the diseases that cause complaints in the digestive tract and to carry out gastroenterological screening," says Dr. Péter Fuszek, gastroenterology specialist at Dr. Rose Private Hospital, summing up the most important tasks in his field.

Proctology - It is vital that patients seek medical advice as soon as possible, with confidence and without fear

Proctology is the branch of medicine that deals with the last 20cm of the rectum. "The vast majority of patients usually come to us with a hemorrhoid. I think it is extremely important to ask the patient thoroughly about the symptoms, their nature and duration at the beginning of the proctological examination, as without this a wrong diagnosis could be made." In this article, Dr. Diána Mocsári, Dr. Rose Private Hospital’s proctologist, summarizes the most common diseases and informs us about the examination.

Insulin resistance: why ’fashionable illness’ doesn’t cut it

Although insulin resistance (IR) is a popular topic nowadays, we still shouldn’t refer to it as a fashionable illness, rather it’s an endemic disease, according to Nóra Galló, a dietician at Dr. Rose Private Hospital. It affects a lot of people, perhaps more than the number of people with diabetes, which itself numbers in the millions. This is why early detection and diagnosis of IR is of paramount importance.

Positive psychology in our day-to-day lives

In the movie of our lives, we ourselves are the auteurs. From the events around us, we choose what to record and where to point the camera. Receptiveness to the positive influences around us can be learned with help. Awareness of positive or pleasurable events is of paramount importance because they actively contribute to emotional stabilization. We asked Dr. Erika Kopacz, psychiatrist at Dr. Rose Private Hospital, about different stress management techniques.